Professional coaching, personalized training plans, and expert guidance to upgrade your fitness journey
Start Your TransformationAt FitnessUpgrade Run, we specialize in transforming runners of all levels through science-based training methodologies and personalized coaching approaches. Our comprehensive program combines biomechanical analysis, nutritional guidance, and mental performance coaching to unlock your true running potential.
Founded in 2018 by former Olympic trials qualifier Sarah Martinez, our team of certified running coaches and exercise physiologists has helped over 2,500 runners achieve their personal best times, complete their first marathons, and overcome performance plateaus.
We believe every runner has untapped potential waiting to be discovered. Our data-driven approach analyzes your current fitness level, running mechanics, and lifestyle factors to create a customized training plan that fits seamlessly into your schedule while maximizing results.
Dedicated personal coach providing individualized training plans, form analysis, and weekly progress reviews tailored to your specific goals and fitness level.
Comprehensive biomechanical assessment using video analysis and wearable technology to identify efficiency improvements and injury prevention strategies.
Customized meal plans and fueling strategies designed to enhance performance, accelerate recovery, and maintain optimal energy levels throughout training.
Sports psychology techniques including visualization, goal setting, and race strategy development to build mental resilience and competitive confidence.
97% of clients achieve their primary running goal within 6 months
All coaches hold advanced certifications and competitive running experience
State-of-the-art tracking and analysis tools for optimal performance monitoring
Access to exclusive running groups and training partners for motivation
Marathon Runner
"I shaved 23 minutes off my marathon time in just 8 months! The personalized training plan and nutrition guidance from FitnessUpgrade Run transformed not just my running, but my entire approach to fitness. The coaches truly understand what it takes to reach peak performance."
Ultra Runner
"After struggling with recurring injuries for years, the biomechanical analysis and corrective training program helped me run pain-free for the first time in my adult life. I completed my first 50K ultra just 6 months after starting the program. Absolutely life-changing!"
5K Specialist
"As a beginner runner, I was intimidated by the thought of structured training. The coaches at FitnessUpgrade Run made everything approachable and fun. I went from barely finishing a 5K to running sub-20 minutes in under a year. The community support is incredible!"