Transform Your Running Performance

Professional coaching, personalized training plans, and expert guidance to upgrade your fitness journey

Start Your Transformation

About FitnessUpgrade Run

At FitnessUpgrade Run, we specialize in transforming runners of all levels through science-based training methodologies and personalized coaching approaches. Our comprehensive program combines biomechanical analysis, nutritional guidance, and mental performance coaching to unlock your true running potential.

Founded in 2018 by former Olympic trials qualifier Sarah Martinez, our team of certified running coaches and exercise physiologists has helped over 2,500 runners achieve their personal best times, complete their first marathons, and overcome performance plateaus.

We believe every runner has untapped potential waiting to be discovered. Our data-driven approach analyzes your current fitness level, running mechanics, and lifestyle factors to create a customized training plan that fits seamlessly into your schedule while maximizing results.

Professional running coach working with athlete

Our Services

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1-on-1 Personal Coaching

Dedicated personal coach providing individualized training plans, form analysis, and weekly progress reviews tailored to your specific goals and fitness level.

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Performance Analysis

Comprehensive biomechanical assessment using video analysis and wearable technology to identify efficiency improvements and injury prevention strategies.

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Nutrition Optimization

Customized meal plans and fueling strategies designed to enhance performance, accelerate recovery, and maintain optimal energy levels throughout training.

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Mental Performance

Sports psychology techniques including visualization, goal setting, and race strategy development to build mental resilience and competitive confidence.

Why Choose FitnessUpgrade Run?

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Proven Results

97% of clients achieve their primary running goal within 6 months

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Expert Coaches

All coaches hold advanced certifications and competitive running experience

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Technology Integration

State-of-the-art tracking and analysis tools for optimal performance monitoring

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Community Support

Access to exclusive running groups and training partners for motivation

Success Stories

Michael Thompson

Michael Thompson

Marathon Runner

★★★★★

"I shaved 23 minutes off my marathon time in just 8 months! The personalized training plan and nutrition guidance from FitnessUpgrade Run transformed not just my running, but my entire approach to fitness. The coaches truly understand what it takes to reach peak performance."

Sarah Chen

Sarah Chen

Ultra Runner

★★★★★

"After struggling with recurring injuries for years, the biomechanical analysis and corrective training program helped me run pain-free for the first time in my adult life. I completed my first 50K ultra just 6 months after starting the program. Absolutely life-changing!"

David Rodriguez

David Rodriguez

5K Specialist

★★★★★

"As a beginner runner, I was intimidated by the thought of structured training. The coaches at FitnessUpgrade Run made everything approachable and fun. I went from barely finishing a 5K to running sub-20 minutes in under a year. The community support is incredible!"

Start Your Fitness Upgrade Today

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Data Protection Notice: Your personal information will be used exclusively to contact you regarding our fitness coaching services. We comply with GDPR regulations and will never share your data with third parties. You have the right to access, modify, or delete your personal data at any time by contacting us. By submitting this form, you consent to our processing of your personal data for the stated purpose.